Are you a new (or not so new) mummy who feels worn out, wrung out, and streched beyond reason?
I used to feel that way, too! It gets easier, with a little planning, a little understanding, and a lot of breathing :)
I offer a FREE email service for any problem you can think of - sleeping difficulties, tummy aches, toddler tantrums, feeding problems, general stress or depression.
Contact details here. I will do my best to reply within 48 hours - if you have an emergency or are feeling extremely depressed (suicidal), please contact your doctor or hospital straight away.